Cardiac risk markers: What is a cardiac marker test?

Cardiac risk markers are blood tests that indicate the likelihood of developing coronary heart disease.

Cardiac risk markers: What is a cardiac marker test?

Cardiac risk markers are blood tests that indicate the likelihood of developing coronary heart disease. The markers include cholesterol, glucose, uric acid, hemoglobin A1c (blood sugar level), and much more. There’s a great experiment you can do to find out what your risks are. If you eat one teaspoon of sugar this week and keep your diet as close to normal as possible for three days afterward, these levels will go up! Eating all the same foods saves time and money because it gives insight into just how high numbers need to be before doctors say “let’s take things seriously.”

Cardiac risk factors are things that put you at an increased risk of developing cardiovascular disease. Factors such as high blood pressure, cholesterol, triglycerides, smoking, and a family history of cardiovascular disease all elevate your chance of developing heart problems. If you have a lot of these risk factors it makes sense to make lifestyle changes to help lower them.

Some dietary recommendations for reducing cardiac risks include removing soft drinks from the diet, limiting the intake of unhealthy fats by selecting lean proteins and healthy vegetables rather than fatty fried foods, drinking fruit-based juices in place of sugary beverages like sodas, replacing pastries with healthier options like whole-grain cereals or oatmeal in the morning before breakfast and swapping out high-calorie desserts after dinner.

Cardiac risk markers are electro cardiographers that aid in predicting the risk of heart attack or stroke. Predictors are classified into three categories, which are called ACC/AHA classifications “I, II, III.” Class I is present when cardiac risk markers don’t exist; they’re people who have never had a heart attack before and don’t smoke. Class II is present when one or more cardiovascular complications exist such as smoking and diabetes mellitus. Finally, Class III is marked by those whose history of serious events such as very low LDL level (below 40 milligrams per decilitre) and an inflammatory process like rheumatoid arthritis or lupus.