What are the benefits of Alkaline foods? Alkaline foods are thought to be beneficial because they contain antioxidant properties, which help promote clean cellular function. Far more acidic than any other food group, the benefits of alkaline foods seem primarily to reside in their potential to reduce acidity. By raising…

What are the health benefits of Soya Bean? As a complete protein, soybeans are an excellent source of essential amino acids. They also provide benefits to the digestive tract and heart health through their high fiber content. Soybeans are low in saturated fats and contain no cholesterol or sodium. Soybean…

Sinus: causes and cure. A sinus infection is an infection of the sinuses caused by a virus, bacteria, or rare fungi. Technically, sinusitis is an inflammation of the delicate membranes that line the sinuses, which may be caused by an allergy, a virus, bacteria, or rare fungi. Sinusitis is a…

What is the main cause & cure of atrial fibrillation? The main cause of cardiac arrhythmias such as atrial fibrillation is a form of scar tissue (also called “electrical noise”), and the cure for it is to make sure you take care of your heart health. The Parson-Keller Syndrome can…

What should my cholesterol level be at my age? For healthy people (especially under the age of 20), the optimal cholesterol level is total cholesterol of less than 200mg/dL, LDL cholesterol of less than 130mg/dL. Anything over that should be approached cautiously and you may want to work with a…

Why Medical Second Opinion is important? A medical second opinion is a good idea for patients who may be having difficulty understanding the diagnosis or feel they need additional reassurance. These procedures can also be helpful when patients and their doctors disagree about the course of treatment, and it is…

Understanding what is microalbumin creatinine ratio. The microalbumin creatinine ratio is an indicator that shows the level of persistence of small amounts of albumin (a protein in your body) in your urine. Protein normally passes quickly through the kidneys, but if albumin starts to build up over time it can…

What are the Health Benefits of Eggs? One large whole egg — 0g Sugar,6g Protein, 200mg Omega-3 Fatty Acids, 11% Vitamin A, 12% Vitamin E, 13% Zinc, 16% Selenium. 1/2 of the RDA Calcium & Iron. It’s also a natural whole food with Lutein and Zeaxanthin for eye protection. Plus…

Salty junk foods like potato chips, pretzels, cheese puffs, or salty crackers. These are high in sodium and contribute to the “high blood pressure” category one most commonly associates with unhealthy Which food is worst for high blood pressure? Processed food is the worst because it increases the risk for…